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We are not broken, we are wounded. And wounds can heal, but only when we’re allowed to see and feel what caused them. Instead, the mental health care system has become expert at bandaging the symptom while ignoring the cause. It diagnoses, medicates, and silences the pain so we can keep turning up to jobs that crush us, rents that bleed us, and a society that calls our despair a personal defect. Why is it considered normal to feel anxious all the time? To feel like something’